Relieve stiff neck with osteopathic treatment
Neck pain is a very common concern for clients across different age groups. From stiffness and restricted movement to whiplash, sprains, spasms, stress & postural injuries, neck pain can manifest in many forms. Depending on the cause of pain, it could further result in other conditions like cervical osteoarthritis, cervicogenic headaches and could also radiate to other areas of the body, such as the shoulders, arms and upper back.
At Lifestyle Essentials, we are well equipped to treat most forms of neck pain with a blend of osteopathic massages for neck pain, exercise and support.
The Lifestyle Essentials Approach
Osteopathy is a great way to treat and alleviate non-specific neck pain. In most cases of chronic neck pain, the most likely reason could be a structural misalignment in the neck or spine region. Our starting point would be to understand the root cause of the pain, and design a custom treatment plan to relieve pain and restore optimal function. This plan could include a soft tissue massage to mobilize the neck and spine, stretching and manipulation to decrease tightness, and increase range of motion as well as follow up exercises that you could do at home.
Our experienced osteopaths will look at the whole body, and could also uncover areas of weakness and potential concerns in other areas of the body, to address the issue from a holistic perspective.
The Benefits of Osteopathic Massages for Neck Pain
One of the biggest benefits of choosing the osteopathic treatment is that it will help restore the structural balance, which will prevent neck pain being triggered. This will also help prevent the reoccurrence of the problem.
Moreover, these massages and exercises will improve blood flow and range of movement, impacting the health as a whole.
Book your massage for neck pain
Call 9873 2568 or click the button below to book a massage at Lifestyle Essentials Fitness Studio in Mitcham.