Our speciality is to get you PAIN FREE, by discovering the underlying problem that is causing your pain, not just treating the symptoms.
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Deep Tissue Massage
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Sports Massage
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Trigger point therapy
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MET
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Position release
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Cupping
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Dry Needling
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Muscle activation therapy
Customer Reviews
Maree Howard
Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
Rob Philpott
Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
Peter Laspatzis
After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn’t exercise and wasn’t sure how, the body muscles...
