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Our speciality is to get you PAIN FREE, by discovering the underlying problem that is causing your pain, not just treating the symptoms.

  • Deep Tissue Massage
  • Sports Massage
  • Trigger point therapy
  • MET
  • Position release
  • Cupping
  • Dry Needling
  • Muscle activation therapy
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Customer Reviews

Maree Howard
5 years ago
Lifestyle Essentials has everything you need in one place. Simon & his team are all committed to my health. Simon is my Personal Trainer and really cares about assisting me...
Rob Philpott
6 years ago
Good, relaxed and friendly place to get fit. Staff are approachable but take your fitness needs seriously....
Peter Laspatzis
6 years ago
After plumbing for 46 years I developed a very painful back. Going through a knee and hernia operations, I thought I couldn’t exercise and wasn’t sure how, the body muscles...

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